Does Manifestation really work?
Yes, you can have anything your heart desires by applying the universal law of attraction. However, the key is to be in touch with your Higher Self for your true heart’s desire to manifest on a conscious level. If a desire comes to you which is primarily revealed only through your personal ego, or your lower self, without actual guidance from your Higher Self, then this desire has a lesser chance of manifesting.
Have you ever “wished” for something and then it happened? Good or bad? That is the law of attraction. Whatever thoughts you give to the universe at a certain vibrational level, the universe manifests for you in return. The Manifestation technique comes from the Law of Attraction. You can learn more about manifestation and the law of attraction here.
How do I harness this magic?
How then do you tap into that part of you which is in touch with your Higher Self? The key is through meditation. By stilling the body and the mind and allowing your higher consciousness to flow through you to guide and direct your true desires. Turning your energies inward and closing off all outside distractions allows you to focus on your higher consciousness which resides at the center of your mind.
Once you are in touch and aligned with your true heart’s desire as revealed by your Higher Self, you can apply various manifestation concepts to nourish your desire and bring it to fruition.
This is where the fun really begins!!!!
How To Manifest What You Truly Want
Apply the following techniques to manifest your heart’s desire:
First, calm your body and your mind by sitting in a quiet place, close your eyes, turn your attention inward, and focus on your third eye between your eyebrows.
Take 3 deep breaths – in through the nose and out through the mouth. As you exhale, repeat the sound of “aaahh.”
Next, breathe in through your nose and exhale through your nose regularly, and only focus on your breath. Do this 3 times. Now that your body and mind are relaxed, you can begin to visualize your desire as it is revealed to you.
Once you have experienced what you feel is a true desire, then you can begin to visualize this desire in great detail already fulfilled in your mind’s eye. Create a mental movie of this desire in as much detail as possible. Use all your senses to see, hear, touch, taste, and above all, feel the end result in your mind’s eye.
Capture the feeling state associated with your desire. Would you feel powerful, love, peace, or joy, having achieved your desire? The feeling state linked to the visualization fuels the flame to manifest your desire. Stay with that feeling as long as possible, as if the manifestation has already occurred.
Tools to help you make your dreams come true
Use this Journal to help guide your practice.
Additionally, there are several videos on YouTube to meditate before you fall asleep. They deliver affirmations while you are in a sleep state to help you manifest unconsciously. I have found these videos to be helpful in raising my overall vibration. Here is an example.
Yoga is another practice much like meditation that can raise your vibrational frequency. Here are 4 Lunch – time Yoga Poses to get you started.
Don’t be discouraged, manifestation is a practice and it takes time to master. Have patience.
Practice these techniques every day and make miracles happen in your life!!!!
