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Insomnia: Everything you ever wanted to know to help you get better sleep

Insomnia is a common sleep disorder affecting many individuals worldwide. While most cases are considered primary insomnia, there are more severe types. One such form is fatal familial insomnia (FFI), a rare genetic prion disease causing severe sleep disturbances and, ultimately, death. Understanding the different types of insomnia, especially their symptoms, diagnosis, and treatment, is crucial for managing and maintaining healthy sleep patterns.